Excess fat in the thighs and buttocks was once presumed to be less strongly associated with heart disease. However, losing excess fat from those areas may help lower heart disease risk.
You don't have to spend hours in the gym to get leaner, trimmer or stronger. Join Leslie Sansone in this exciting new program and take your walk to
Walk Your Way Thin - Belly, Buns, And Thighs Slimdown
Pin on Projects to Try
21 Best Butt Exercises Top Trainers Swear By for Their Lower-Body Workouts
Weight loss: Where do people lose weight first?
Taking Aim at Belly Fat - Harvard Health Publishing - Harvard Health
What Causes Inner Thigh Fat - Salameh Plastic Surgery Center
11 Best Hip Workout Moves
All Cholesterol Articles Page 33 - Harvard Health
How to lose belly fat — 10 exercises to try