4-Step No-Slip Flip-Grip Yoga Trick with Shana Meyerson YOGAthletica

All Levels Revolved Side Angle Pose Parivrtta Parsvakonasana With Shana Meyerson YOGAthletica

Yoga Single Pigeon Pose Eka Pada Rajakapotasana Hip Opener With Shana Meyerson YOGAthletica

Quick Killer Yoga Leg Drill #1 - Shana Meyerson YOGAthletica

Shana Meyerson Yoga

Shana Meyerson YOGAthletica

Hip Hip Hooray!

Yoga Flips (Viparita Chakrasana Tick Tocks Backbend Walkovers) - Shana Meyerson YOGAthletica

Flip it! Inversion Invasion!

Yoga Flips (Viparita Chakrasana Tick Tocks Backbend Walkovers) - Shana Meyerson YOGAthletica

How To Flip or Fall Over SAFELY From Handstand with Shana Meyerson YOGAthletica