Foundational Reformer: Footwork - Small V – Fortus Pilates

Learn how to properly perform the Pilates Reformer Small V exercise, targeting the ankle and foot extensors, inner thighs (adductors), calves, and quads.

Maple Elite Studio Reformer – Fortus Pilates

Pilates Reformer Workout, 15 Min

Footwork on the Reformer Online Pilates Classes

Fortus Pilates - Reformers for Studio and Home

Maple Elite Studio Reformer – Fortus Pilates

Footwork with Amy Havens - Exercise 1901

Maple Elite Studio Reformer – Fortus Pilates

PILATES FOOTWORK ON THE REFORMER

Maple Elite Studio Reformer – Fortus Pilates