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St Joseph's slimming world Leigh with sarah Tuesday morn & Thursday eve
Ystrad Mynach Slimming World with Joe Creese
Humans 'may need more sleep in winter', study finds Research shows people get more deep REM sleep than in summer, and may need to adjust habits to season : r/science
Is the snooze button bad for you?
Slimming World Littleport
Coningsby & Tattershall Slimming World with Jo
5 Reasons Why Women Need More Sleep Than Men - Sleep Advisor
The Science of Sleep and Productivity