Social Media and Mental Health

Excessive use of social media can fuel anxiety, depression, FOMO and other mental health issues. Here’s how to change your habits for the better.
While many of us enjoy staying connected on social media, excessive use can fuel feelings of addiction, anxiety, depression, isolation, and FOMO. Here’s how to modify your habits and improve your mood.

The Social Media and Mental Health Connection

Social Media and Mental Health: How to Make Your Relationship

Social media and mental health: 5 questions to ask yourself

Social Media and Youth Mental Health

Is social media to blame for a youth mental health epidemic? – The

Social Media and its effects on Mental Health

Social Media and Mental Health Community mental health, Mental

What is normal? How mental health and social media have coevolved

Social media's effects on teen mental health come into focus

Social Media Can Destroy Our Mental Health. What Can We Do About

Social Media and Mental Health Mind Map (teacher made)

Managing social media and mental health

The Quad: Social media burnout can lead to negative mental health

The Complex Relationship Between Social Media and Mental Health