Awaken your 3rd chakra, the center of self-empowerment, with this free restorative yoga class for the solar plexus chakra.
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Solar Plexus Chakra Restorative Yoga with Affirmations - Restorative Yoga - YR Self Care Studio
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Manipura (Navel) Chakra Tune-Up Practice
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Restorative Yoga for the Solar Plexus Chakra (3rd Chakra)
Chakras for Beginners (Root Chakra): Balance Your Root Chakra via Meditation For Connection To The Earth Element, Feeling of Safety, Grounding – With Gentle Music And Healing Frequencies (Note C) - Audiobook
Chakra Flow Yoga - ZenLife Center for Healing