Strength and balance exercise has major health benefits, and lots of activity options are available in Solihull.
Pilates with Jennie - Solihull
Coalition Performance - Solihull
Age UK Solihull Falls Prevention - Postural Stability Instruction (PSI)
Women's Personal Trainer Eneevo - Personal Trainer, Nutrition Expert, Group Exercise Training, Solihull
Les Mills CXWORX Classes Solihull
Functional Fitness and Non-contact Boxing – Solihull Parkinson's
Coalition Performance - Solihull
Functional Fitness and Non-contact Boxing – Solihull Parkinson's
What Is Functional Fitness & Training?
Kryssi Whitehurst
PDF) The REtirement in ACTion exercise programme and its effects on elements of long term functionality in older adults
Find Exercise Classes For Over 60s Near You
Solihull Studio
Women's Personal Trainer Eneevo - Personal Trainer, Nutrition Expert, Group Exercise Training, Solihull