SoundGirls Self-Care: Coping with Anxiety

Working in the Entertainment Industry can be stressful at times. During the past few weeks alone due to COVID-19, festivals, concerts, tours, and corporate gigs were canceled. This aftermath created a lot of fear and anxiety not only in our work industry but many others as well.

Mental Health – Let's Get Open

dialogue between AI therapist and a person not wanting to stress

Digital high res download of Anxiety Coping Statements cartoon. , Print it out and pop it up on your wall or keep it in your bag for some quick

Anxiety Coping Statements - Journey to Wellness Digital Download

Ep #55: Anxiety Coping Skills for Teens - Nicole Symcox

SoundGirls Self-Care: Coping with Anxiety

I know it can be hard to stop scanning your body for symptoms

Mental Health on Tour

Mini Calm Down Kit for Teens, Coping Skills Box, Mindful Grounding

SoundGirls Self-Care: Coping with Anxiety

Two Simple Workflow Shortcuts To Help Save Time!

Linda Esposito LCSW - Anxiety Saboteur - When we consistently

Self Care Wheel for Kids Teens Printable Poster Trauma Self-esteem