Speed-Based Workouts for Ultramarathon Training – iRunFar

Description

Why and how to use speed-based workouts in your ultramarathon training.

The long-running battle of the sexes: are women really as fast as men in endurance races?

Kilian Jornet Smashes Hardrock 100 Record

The Grandmaster Ultras: Ultramarathons Made for Grandmaster-Age Athletes – iRunFar, grand masters running age

Ultramarathon Training Plans - How To Train For An Ultramarathon

Endurance-Based Workouts for Ultramarathon Training – iRunFar

Adventure News of the Week: Runner Smashes 100k World Record, Female Climber Joins the 5.15 Elite, & More

Relentless Forward Progress: A Guide to Running Ultramarathons : Powell, Bryon, Grossman, Eric: : Books

David Roche gets low marks again, this time for his lack of commitment and invocation of pseudo-physics

Blog, Trail Running Nepal

$ 12.50USD
Score 4.5(280)
In stock
Continue to book