Does Lifting with a Rounded Spine Increase Your Risk for Back Pain

Is lifting with a neutral spine the key to staying pain-free? Explore movement options to build strength and resiliency. Ashley Witson, PT, DPT introduces the idea in this week's Feldman PT blog.

9 Mistakes You Make During Deadlifts That Can Lead to Back Pain

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Is It Ok to Deadlift with a Rounded Back & How Important Is 'Perfect Form'?

Does Lifting with a Rounded Spine Increase Your Risk for Back Pain? - Feldman Physical Therapy and Performance

Reduce Low Back Pain With Strong Core

Fitness Pain Free - Stuck at home and interested in learning more from Fitness Pain Free? Our Insiders Online Rehab and Performance Library is now FREE as a benefit to help the

5 Ways to Prevent Back Pain During Exercise or Everyday Activities According to Experts - Orthopedic Institute of Sioux Falls

Is It Ok to Deadlift with a Rounded Back & How Important Is 'Perfect Form'?

Back Arch in Bench Press: Yes, It's Safe. Stop Asking. - SoCal Powerlifting

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