Sports Drinks: Should You Drink Them Instead of Water?

Sports drinks are a big part of athletics and big business around the globe, but some debate whether they're any more hydrating than water. This article investigates whether you should drink sports drinks instead of water.
Sports drinks are a big part of athletics and big business around the globe, but some debate whether they're any more hydrating than water. This article investigates whether you should drink sports drinks instead of water.

What's in that sports drink? Here's how to decide between water, Gatorade and Powerade

Quench Your Thirst! - School Health NJ

OrthoCarolina, Blog, When Should You Drink Sports Drinks?

Sports Drinks - Eat yourself Brilliant

The 8 Best Sports Drinks Picked By a Dietitian (2024)

PDF) What in the World are Electrolytes?

Sports drinks vs. water - Bodystreet EMS-Training

Is Gatorade better than water?

Sports Drinks: Are Electrolytes Healthy for You?

Are sports drinks good or bad for you? A medical analyst explains