Why You're Not Able to Squat Below Paralleland What to Do About It — Arrow Physical Therapy Seattle
“NO REP!,” “Drop your hips lower!” “Not deep enough!” “Keep your heels on the ground!” If you’re an athlete and are constantly hearing these cues from your coach, you’re probably not hitting a full depth squat. Unless you’re intentionally sacrificing range for reps, you’re also probably tired of ex
Sarah Haran, DPT, OCS. Physical therapy clinic in Seattle with an emphasis on CrossFit, dance, hip impingement and movement mechanics.
Arrow Physical Therapy Seattle (@arrowptseattle) • Instagram photos and videos
Mike Krivka
Why You're Not Able to Squat Below Paralleland What to Do About It — Arrow Physical Therapy Seattle
The Real Science of the Squat – Squat University
The Sticking Point in the Squat: What Causes It and What To Do About It • Stronger by Science
Techniques May 2023 by Renaissance Publishing - Issuu
10 Benefits of Squats and Which Muscles They Strengthen
What is wrong with not squatting right to parallel? - Quora
Squatting Below Parallel? Here's The Truth
What does it mean to get below parallel in a squat? What does it mean to get below parallel in a squat? Specifically focus your eye on the hip crease in
Why You're Not Able to Squat Below Paralleland What to Do About It — Arrow Physical Therapy Seattle
Why You're Not Able to Squat Below Paralleland What to Do About It — Arrow Physical Therapy Seattle
The Sticking Point in the Squat: What Causes It and What To Do About It • Stronger by Science
