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POWER GUIDANCE Barbell Squat Pad - Neck & Shoulder Protective Pad - Great for Squats, Lunges, Hip Thrusts, Weight Lifting & More - Fit Standard and Olympic Bars Perfectly-Black

Squat Pad Shoulder Support Squats Lunges Hip - Temu

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Leg curls before squats? 🤔 We're all told to prioritize compound move