Standing Split Pose: Urdhva Prasarita Eka Padasana

Need to open your hips? Try Standing Split pose. This intermediate forward bend improves balance and stability while improving strength in both hip joints.

standing split urdhva prasarita eka padasana, standing balance

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Urdhva Parasarita Eka Padasana(Standing Split Pose) – Karuna Yoga

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Standing Split Pose: Urdhva Prasarita Eka Padasana

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Standing Split Pose Urdhva Prasarita Eka Padasana

Urdhva Prasarita Eka Padasana (Standing Split Pose)