An Inversion Journey, Forearm Stands, Handstands — Yoga Heights, Yoga Studio in DC

I remember when the inversion “bug” bit me a few years after I began practicing yoga. One day during class I managed to do a headstand. I felt strong – who knew my body could do that? Not me.

How to Pincha Mayurasana (forearm stand) in yoga

Elevate and Headstand

Forearm Stand Tutorial - Learn Pinchamayurasana - Yoga Inversion Workshop - Yoga

An Inversion Journey, Forearm Stands, Handstands — Yoga Heights, Yoga Studio in DC

Cannabis Enhanced Yoga, Yoga Heights DC — Yoga Heights, Yoga Studio in DC

Inversion Series, Part 3: Headstand!

Inversion Series, Part 2: Forearmstand!

Yoga to Make You Strong - The New York Times

Online Yoga Classes, Schedule

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Yoga Teachers, Team, Yoga Heights DC — Yoga Heights, Yoga Studio in DC

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