Getting Started with Chair Yoga for Beginners, Seniors, and All

You might be here to learn more about your own yoga practice or to learn how to teach yoga chair yoga. Either way, welcome! At Soul Strong Yoga, we love love accessible yoga and using a chair can make yoga accessible to people with office jobs, mobility restrictions, vertigo, balance issues and more

Chair Yoga for Weight Loss: 10 Minutes a Day to Transform: Low-Impact Exercises for Seniors and Beginners by SFV

Old posts - Soul Strong Yoga

Chair Yoga for Seniors Over 60: Improve Your Balance, Strength and Mobility in Just 21-Days (Large Print / Paperback)

Yoga with a Chair Complete Set (Classes 1 to 7)

Chair Yoga for Seniors: What Is It and How to Get Started

Gentle Chair Yoga for Beginners and Seniors eBook by aman kumar - EPUB Book

Old posts - Soul Strong Yoga

10 minute CHAIR Yoga for Beginners, Seniors : r/YogaChallenge

Yoga for Seniors: 8 Yoga Types For Beginners to Experts - SilverSneakers