Stay active with 6 low-impact workouts

lt;p>If you have sensitive joints or injuries, these low-impact exercises can help keep your heart healthy. See what a Kaiser Permanente clinician recommends.</p>

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Helping You Stay Healthy

This low-impact workout tracker is designed to keep you motivated and improve your mood and overall health. With six weeks of tracking with easy

Low Impact Workout Tracker | 6 weeks Goal Setting Plan | Printable schedule | Instant Download | Minimalist Design

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