Being active and exercising, in recreational activities or sports can improve mental, emotional and physical health. It’s important for everyone and should be encouraged for people with epilepsy. Sometimes people don’t exercise or play sports for fear that it could worsen seizures or lead to injuries. Yet, consider the following
Healthcare Coverage Epilepsy Foundation
Take the 'My Shot at Epilepsy' Challenge to Raise Awareness and Support Epilepsy Research
Stop stigma, start exercising: How clinicians can encourage people with epilepsy to engage in physical activity // International League Against Epilepsy
Courage to Cross the Finish Line
Living with PANDAS and Seizures
Health and Fitness for Women with Epilepsy
Overcoming the Challenges of Living With Seizures
Staying Active With Epilepsy, Epilepsy Safety Tips for Sports & Recreation
Tips for Back to School Success
Stop stigma, start exercising: How clinicians can encourage people with epilepsy to engage in physical activity // International League Against Epilepsy
How to Start Exercising With Epilepsy
Non-Medication Treatment Factsheets
Travel Tips for VNS and Other Treatments
Sharing My Journey as an Epilepsy Lifestyle Advocate