Most people don’t move in ways that maximize their strength and potential. The CoreFirst® Strategies are fundamental movement strategies that will help you move better and feel better!
Choose Your First IPA Course - Institute of Physical Art
Our Core: The Functional Pressure System - IPA Physio
IPA Physio Photobiomodulation: Tendinitis or Tendinosis?
PNF: Functional Neuromuscular and Motor Control Training
CFS: CoreFirst® Strategies - Institute of Physical Art
Self Care Archives - IPA Physio
CFS/BET: CoreFirst Strategies Part 1
CoreFirst® Strategies - Access Your Strength - IPA Physio
Ergonomics 101 - IPA Physio
Certifications & Advanced Mastery - Institute of Physical Art