Stressed? Tired of Sitting? Try Desk-Exercise!

It often hits as the mid-afternoon slump. More yawns, more thoughts of nap time, or just the desk blahs. It prompts lots of people to hustle for the double-C pick-up: Caffeine and Candy. Despite the fact it’s not too healthy, it also doesn’t last very long, and the later crash can be worse than the […]

Work a Desk Job? Watch Your Back: How to avoid pain and set yourself up for success - MSU Health4U

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