Stretch Out Strap: Uses and Benefits - granite bay jiu-jitsu

When you take a class at GBJJ, you will start out with a proper warm-up and stretching. We encourage use of a stretch out strap. Read about the benefits here!

April 1, 2017 BJJ Globetrotters

IMG_7025-Medium-600x300.jpg

Used for stretches before sports or as a part of a fitness regimen, Includes multiple loops for deep stretching of major muscle groups, Booklet

Stretch-Out Strap

5 Stretches for BJJ Move Better - Fight Camp Conditioning

180_March_2011_DMAG by TaeKwon-Do Times - Issuu

How to kick higher? Muay Thai - Quora

Stretch Out Strap: Uses and Benefits - granite bay jiu-jitsu

Understanding Sit-Up Escapes In BJJ

Master Top 10 BJJ Techniques: Enhance Your Jiu-Jitsu Performance

Tight-Muscled White Belt Wants More Flexibility for BJJ