Dorsal Lumbar Fascia Stretch - StableMovement Physical Therapy

Proceeding cranially, after considering major lower extremity muscles and stretching techniques, we come to the trunk.  Ever notice, when you get up in the morning and you stretch with arms overhead

Influence of thoracolumbar fascia stretching on lumbar back muscle stiffness: A supersonic shear wave elastography approach - Blain - 2019 - Clinical Anatomy - Wiley Online Library

🙆‍♂️ The spinal wave technique is quite simple and amazingly effective when it comes to reliveing spinal restrictions and tight tissue that has locked

✔Straightening and straightening and bending the spine, sooth and tighten the nerves, and help to relieve the pain of neck, shoulder, waist and leg

CNCEST Back Stretch Bench Lumbar Spine Cervical Traction Table Chair Physical Therapy Massage Bed Back Pain Relief

Why You Should Add Fascia Stretching to Your Mobility Routine

Blog Archives - StableMovement Physical Therapy

Dorsal Lumbar Fascia Stretch - StableMovement Physical Therapy

Thoracolumbar Fascia - Physiopedia

Blog Archives - StableMovement Physical Therapy

Thoracolumbar Fascia - Physiopedia

What is the structure of the spine, and how can yoga help overcoming or avoid back injuries? - Quora

Thoracolumbar Fascia - Physiopedia

Fix lower back pain fast - An effective exercise for your fascia

Release fascia lower back and back