Stretches for Lat Muscles
In order to stretch your lats, you need to raise your arms and turn them out. Perform the bench lat, band lat, and squat lat stretches in your workout routine.
Lat Chair Stretch — Rehab Hero
10 Best Lat Stretches for Before & After Workouts - SET FOR SET
Top 5 Exercises to Stretch your Lats - Surrey Physio
Lat Stretches & Exercises (Latissimus dorsi) - Ask Doctor Jo
Exercises to Strengthen Chest Muscles to Alleviate Pain
10 Best Lat Stretches for Before & After Workouts - SET FOR SET
Effective Lat Stretches – IPTVirtual
Latissimus Dorsi: Exercises & Stretches For Your “Lats” - EP
The Best Lat Dumbbell Exercise
Lat Stretches to Improve Overhead Mobility - BSR Physical Therapy
The 3 Best Lat Stretches For Lasting Flexibility
Lat Stretches to Ensure These Large Back Muscles Stay Healthy
