We know sitting is bad for you but can standing all day cause problems, too? Here’s what you need to know, and stretches to try before you spend extended periods of time on your feet.
The Best Stretches to Relieve the Aches and Pains of Standing All Day
Best Desk Stretches to Ward Off Aches and Pains from Working from Home
8 Hip Flexibility Stretches for Tight Hips
5 Back and Neck Stretches to Do Every Day
Amy Schlinger, NASM-CPT - Shape
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Take control of your knee pain - Harvard Health
10 Stretches to Do Before Bed to Improve Your Sleep
15 Deep Stretches To Ease Everyday Aches And Pains
How to Stop Foot Pain From Standing All Day, According to a Podiatrist
How to Get a Flat Stomach: The Best Abs Exercises You've Never Seen
SI Joint Stretches and Other Exercises