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Stretching Exercises For Seniors: Gentle and Effective Stretch Workouts for Elderly People to Increase Flexibility, Reduce Pain, and Stay Healthy: Walker, Emile: 9798853142978: Books

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14 Strength and Balance Exercises for Seniors, PDF

Stretching Exercises For Seniors: A Book For Older Adults To Keep Them Pain - Free, Flexible, And Agile. Decrease Joint Pain And Improve Muscle Control That You Can Do At Home (

21 Chair Exercises for Seniors: Complete Visual Guide