Stretching Exercises for Seniors

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Innocent Smile - Stretching Exercise for Seniors 🔶 Upper Back Stretch Begin seated with relaxed shoulders. Extend arms forward at shoulder height and grab one hand with the other and push outwards

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Stretching Exercises for Seniors Over 60 eBook by cullen streich - EPUB Book

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Barnes and Noble Stretching Exercises For Seniors Over 60: 10 Minutes Daily Exercises For Men And Women To Relieve Back Pain, Improve Balance And Posture And Reduce The Risk Of Injury

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