Most Americans Struggle to Do Just 5 Pushups, New Survey Finds

A new nationwide survey published by Gymless finds that the majority of Americans cannot do more than 10 consecutive pushups, and 36 percent can

Mini Workouts Are a Great Option When You're Short on Time

Wrist Pain Pushup Modifications and Alternatives

Most women say they're working out less in 2023 - because they're burned out - Study Finds

Best Bodyweight Workout for Distance Runners

A New Survey Of 2,000 Americans Aged 18 And Over by Gymless.org Found That the Majority Cannot Perform More Than 10 Push-Ups

Five Reasons to Share Your Mental Health Struggles

New Survey Says A Third of American's Can't Do At Least 5 Pushups – Fickle 93.3

The Mental Health Benefits of Physical Exercise on Anxiety

A New Survey Of 2,000 Americans Aged 18 And Over by Gymless.org Found That the Majority Cannot Perform More Than 10 Push-Ups

Dr Jemma King on LinkedIn: Exercise Boosts Brain Power Amidst Sleep Deprivation - Neuroscience News

Most Americans aren't getting enough exercise. People living in rural areas were even less likely to get enough exercise: Only 16% of people outside cities met benchmarks for aerobic and muscle-strengthening activities

Most Americans Struggle to Do Just 5 Pushups, New Survey Finds