Warmer days make for lazy yogis. Whether you’re vacationing or working through the season, sometimes a regular yoga practice falls by the wayside in the summer months.As you move into the final months of the summer season, you should honor the light and life-giving force of the sun. Egyptians, Indians, Romans, Greeks
YOGA POSE + FOCUS: 01.15.24 - 01.21.24 - Myriad Health + Fitness
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UPCOMING EVENT: 108 SUN SALUTATIONS 01.01.2023 - Myriad Health + Fitness
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YOGA POSE + FOCUS: 03.27 - 04.02 - Myriad Health + Fitness
How To Celebrate Summer Solstice and International Day of Yoga on June 21, 2023 — Yoga Alignment Guide