Supta padangusthasana is a supine variation of Padangusthasana (Big toe pose). It opens the hip joint and relives from the lower back pain. Supta padangusthasana series comprises 3 variations.
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Revolved Reclined Big Toe Pose Parivrtta Supta Padangusthasana
Supta Padangusthasana: Reclining Hand-to-Big Toe Pose
Learn the Reclining Big Toe Pose - Supta Padangushtasana
Supta Padangustasana / Reclining Big Toe Pose, Yoga
Reclined Hand To Big Toe Pose (Supta Padangusthasana)
Reclining Hand-to-Big-Toe (Supta Padangusthasana) – Yoga Poses
Supta Padangusthasana, Reclining Big Toe Pose
Supta Padangusthasana III
How To Reclining Big Toe Pose or Supta Padangusthasana with Adi
Reclining Hand-to-Big-Toe (Supta Padangusthasana) – Yoga Poses
