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You can’t do much without it. Your Iliotibial band serves as an integral part of your ability to move. If you run, walk, hike, climb stairs, or stand

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You can’t do much without it. Your Iliotibial band serves as an integral part of your ability to move. If you run, walk, hike, climb stairs, or stand

The Iliotibial Band Syndrome Manual: Treatment and Relief

ITB Syndrome Rehab Guide Iliotibial Band Syndrome/ITBS