Hi, my name is Mikki and I am an Inversion Addict. And an Arm Balance Addict. And a lover of all things Vinyasa. Which means that I spend a lot of time on my hands and supporting my body weight with my arms. All good things until your forearms and wrists start to revolt…
Anatomy and Physiology Lab I”
History, Physical Exam, and Diagnostic Testing
Wrist & Finger Extension Muscle Stimulation
Wrist & Forearm Release Techniques for Inversion Addicts
Muscle Stiffness and Cramps, A Video Atlas of Neuromuscular Disorders
Wrist and Forearm Rollout Remove Tightness with Myofascial Release (MFR)
A.R.T. - Active Release Technique
Forearm Strengthener & Wrist Exerciser
Orthapedic Taping, Wrapping, and Bracing, PDF, Physical Therapy
Instant Relief for Sciatica - Effective Ways to Alleviate Back Pain
Just 16% of gender dysphoria patients have op, but up to half suffer life-threatening complications
Efficacy of Kinesio Taping vs. Rigid Taping on Hamstring Strain in Athletes
Blog, MIKKI TROWBRIDGE YOGA, Salem, Oregon Yoga Instructor
Modis & Varis MIKKI TROWBRIDGE YOGA
Asana MIKKI TROWBRIDGE YOGA