Mommy Tummy” – Evidence-Based Techniques for Treatment and

One of the biggest shockers that every woman experiences after having her first baby is that her stomach still looks 6 months pregnant for quite a while. I remember taking my 1-month old twins for a walk and several "caring" women asking me when I was due. Before I had…

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Skin-to-skin contact - Baby Friendly Initiative

Moms on the Rise Podcast on Spotify

Mom Pooch Workout: Get Your Body Back in Shape Healthily - BetterMe

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Wild & Beautiful Women (Skin+Body+Wellness) (podcast) - Marie

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