Teen Stress Relief Kit Pickup Peters Township Public Library

In April, members of the VolunTEEN board gathered to assemble Teen Stress Relief Kits for May Mental Health Awareness Month. These kits are the size of an Altoid tin, perfect for taking on the go! The teens created them with the 5-4-3-2-1 grounding technique in mind, which utilizes the senses to reduce anxiety. They include mini cards with affirmations & breathing exercises and seven sensory items (a calming essential oil scent disc, breath mints, feather, bell, mini glitter bottle, mini magnet for your photo, and fidget ring.)

In April, members of the VolunTEEN board gathered to assemble Teen Stress Relief Kits for May Mental Health Awareness Month. These kits are the size of an Altoid tin, perfect for taking on the go! The teens created them with the 5-4-3-2-1 grounding technique in mind, which utilizes the senses to reduce anxiety. They include mini cards with affirmations & breathing exercises and seven sensory items (a calming essential oil scent disc, breath mints, feather, bell, mini glitter bottle, mini magnet for your photo, and fidget ring.)

Teens, please register to reserve a kit, and we will email you pick-up instructions. While you are in the library this month, we encourage you to visit the Teen Mental Health display in the Teen Room on the 1st floor.

Home - Peters Township Public Library

At The LIBRARY

Home - Peters Township Public Library

Adults Southbury Public Library

International Overdose Awareness Day: 31 August

John M. Kelly Library Makes Physical Collection Available through Curbside Pickup Service - University of St. Michael's College

Cherry Hill Public Library DVD List Sorted by Call Number

How Climate Change Impacts Mental Health, Understanding the Israel-Palestine Conflict

The things I remember about Palo Alto while growing up: - Palo Alto Online

Alexis Nakota Sioux Nation - News Archive

Basketball Kids Day on Monday to Impact Traffic

Pop Lit Archives - FSULIB

CANCELED: New Year New Books 2022 - PEN America