Thanks for all the love and comments on my Transitions! Transitions! series which featured the Reformer exercises. Bring on the MATness! In celebration of March MATness 2016 this post will begin a 10 part video series on how to tighten up your transitions between Mat exercises. So you’ll be all set to whip your little selves […]
Thanks Order of the Pilates Exercises: Mat Transitions!
Kettlebells vs. Dumbbells: Which One Is Right for You?
Pilates mat transitions
How to Start Lifting Weights
Sanrio Hello Kitty 6Mm Yoga Mat Kt Cat Fitness Exercise Mat
Thanks Order of the Pilates Exercises: Mat Transitions 9
7 Active Stretching Exercises to Try Before Your Workout
15 Ways to Express Appreciation for Yoga • Yoga Basics
15 Plank Variations Your Core Will Thank You for Later