Do This, Not That: Upward-Facing Dog (Urdhva Mukha Svanasana)

Urdhva Mukha Svanasana – Upward Facing Dog Pose.

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Begin each day with a powerful jolt: practice Urdhva Mukha Svanasana every morning! You'll feel refreshed for whatever comes next. 🧘

Do This, Not That: Upward-Facing Dog (Urdhva Mukha Svanasana)

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