Research shows the positive impact of teen sports and mental health. Here are 10 scientifically validated mental benefits of sports.
Teen sports can have a significant positive impact on teen well-being. Not only do sports reduce stress, they also
Times have changed for athletes in social situations
The impact of sports participation on mental health and social outcomes in adults: a systematic review and the 'Mental Health through Sport' conceptual model, Systematic Reviews
Teen Sports and Mental Health: 10 Mental Benefits of Sports
Activities for Teens Who Aren't Interested in Sports
Times have changed for athletes in social situations
Mental Health Benefits of Team Sports – Cleveland Clinic
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Effects of Early Sport Participation on Self-esteem and Happiness – The Sport Journal