Workouts Wednesday: Did the following elliptical workout, which had me exhausted by the end. Yesterday: Completed my 30 Minutes to Speed It Up treadmill run. Once again, I felt exhausted after, which I didn’t even realize until I finished and began walking back to the apartment. I looked like a robot. Today: I’m about 88.2% better fromRead More »
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Tone your upper body and build strength with our 30 Day Pushup Challenge! This challenge is designed to help you increase your pushup reps every day,
30 Day Pushup Challenge
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The 30/30 Pushup Challenge
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