The 4th Trimester Guide and Workbook

The postpartum period can be a time of great joy and intense love. It can also be overwhelming and feel emotionally and physically exhausting., Going

5 Resources We Love for Postpartum Self Care – Renegade Mama Affirmations

An Eclectic Birth Prep Reading List for the Soulful & Grounded Woman

Baby Bump Trainer Fourth Trimester eBook – Natalie Hodson

4th Trimester Workbook & Guide — Shop Doula Toolbox

Free E-Books — Reclaim Function

Preparing for the Fourth Trimester E-Book — Marissa Mignone Doula for Tahoe/Truckee/Reno

A Mother's Five Necessities A Printable Excerpt from The Fourth Trimester - Shambhala Pubs

The Fourth Trimester: Yep, It's A Thing and You Don't Wanna Miss Out On It With Your Newborn!, by Starsheep, Modern Women

Emotional Well-being Postpartum Plan • The Matrescence