The calf muscles are often neglected in a training program. Most people train calves in combination with another body part, for example, legs. However, most people do not train them on a separate day because, well it's not really the most favorite body part and not everyone has the time to train 7 days a week. That's w
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MirrorAthlete - BUSTER BUILDING CALVES EXERCISES Calves are no dought one of the hardest muscles to develop. However when you exercise Calves at least 3-4 times per week they will get stronger
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