The 8 Best Lactate Production Swimming Sets

Lactate production training promotes fast sprint swimming. Here are 8 lactate production swimming sets to add to your workout.

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Lactate Threshold - Physiopedia

The 8 Best Lactate Production Swimming Sets

Lactate testing for athletes

Lactate Dynamics in Skin Interstitial Fluid Predicts Lactate Threshold in Exercising Rats

The Measure of Training Intensity Through Lactate

Frontiers The Maximal Lactate Steady State Workload Determines Individual Swimming Performance

Metrics all runners should know: lactate accumulation and recovery — INSCYD

Frontiers Lactate as Potential Mediators for Exercise-Induced Positive Effects on Neuroplasticity and Cerebrovascular Plasticity