The Bar Method is a fun, safe, one-hour workout that gives you long lean thighs, lifted seat, sculpted arms and flat abs. This method provides unique non-impact exercises to target all major muscle groups while improving posture and increasing physical grace and strength, which results in a recognizable "Bar Method body." They pride themselves on consistency and quality by delivering personalized attention that will maximize your time and results. Check them out today.
The Bar Method - Berkeley: Read Reviews and Book Classes on ClassPass
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