Finding Community in The Bar Method: Tara's Bar Method Story - Bar Method

Tara has been a member of The Bar Method Bernardsville since March 2013. In the time she’s been a part of this studio community, she’s completed over 580 classes! Prior to joining The Bar Method, Tara had been taking spin classes and running as a way to prepare for triathlons. She had heard about the benefits of core training for bike riding, and someone mentioned that she should try out The Bar Method. They told her it was a great way to strengthen her core, but little did she know it would become so much more! “I never had defined arm muscles so the idea that I could get carved muscles was enticing to me. A friend and I would come to the Bernardsville studio before we went to spin classes,”. About three years ago, Tara went on a health program and decided to drop the second workout and focus on becoming stronger at the barre. She wanted to continue to lean out, carve, and strengthen her body in a way only The Bar Method can.

Michelle Parra is back with a FREE Community Class Wednesday at 3

The Bar Method Updates, Photos, Videos

A Bar Method Owner Shares Her Battle With Domestic Violence and

Discover the Original Barre Workout

The Ultimate Elementary School Guide To The Bar Model

Discover the Original Barre Workout

The Bar Method

THE BAR METHOD RICHMOND - 12 Photos & 12 Reviews - 7007 1/2 Three

THE BAR METHOD RICHMOND - 12 Photos & 12 Reviews - 7007 1/2 Three

The Bar Method Studio Owners' Path to Success - Bar Method

What is a Bar Model in Math?, Meaning and Examples

Alysia Moskolis & Kat Adkins Owners of The Bar Method Studio City

Beyond the Bar® - Tales of the Cocktail Foundation