Simple (but genius!) moves to try.
Physical Therapy Exercises for Hip Pain
Pain, Page 2
Stretch and Strengthen: Corrective Exercises for Hip Flexors
Hip Tendonitis Exercises for Strength and Mobilization
Why Doctors Are Endorsing Yoga Instead of Opioids for Lower Back Pain
Butterfly Stretch: Tips and Recommended Variations
11 Best Hip Workout Moves
Stop Stretching Your Tight Hip Flexors
13 Effective Hip Strengthening Exercises For Hip Pain - Coach
The Best (and Worst) Exercises for Tight Hip Flexors - Martha Stewart
Tight Hips
The Best Drills to Fix Your Hip Flexor Mobility! - The Barbell Physio