The Complete Woman's Guide to Six Pack Abs

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Most women think that to get a slim and sexy stomach, they need to increase the number of sit-ups they do every day. Sit-ups by themselves will work the muscles of the stomach, but they don’t burn that many calories and, therefore, will not burn that much body fat. It’s best to include other forms of exercise and a cal

The ultimate, no bullshit guide to help women shred fat and reveal sculpted abs.

The Blueprint: A Woman's Guide To Six Pack Abs

[Miller, Dr. Ava] on . *FREE* shipping on qualifying offers. The Six Packs Abs Guide for Women: The Ultimate Workout Plan to Burn

The Six Packs Abs Guide for Women: The Ultimate Workout Plan to Burn Abdominal Fat and Get a Six Pack

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