12 weeks to a stronger, fitter, more confident physique. Equipping you with the knowledge to reduce your body fat, build lean muscle mass, optimize
The Fit Guide Vol. 1
Stop Dieting and Start Living - your one-stop shop to create a foundation for healthy practices and intuitive eating. The Nutrition Guide was designed
The Nutrition Guide
Let's Get PhysicalAt Home • Lauren Elyce
My Favorite Places to Shop for Gym Clothes • Lauren Elyce
12 weeks to a stronger, fitter, more confident physique. Equipping you with the knowledge to reduce your body fat, build lean muscle mass, optimize
The Fit Guide Vol. 1
Let's Get PhysicalAt Home • Lauren Elyce
12 weeks to a stronger, fitter, more confident physique. Equipping you with the knowledge to reduce your body fat, build lean muscle mass, optimize
The Fit Guide Vol. 1
The Fit Guide Vol. 1
What's Inside: The Fit Guide - 12 week training guide The Nutrition Guide - foundations for healthy practices and intuitive eating. How Do I View My
The Bundle
Combining years of self exploration and study, with guidance from health and wellness professionals to overcome my own digestive distress, this 21 day
The Reboot
LaurenElyceFit 5 Day Workout Challenge • Lauren Elyce
My Favorite Places to Shop for Gym Clothes • Lauren Elyce
12 weeks to a stronger, fitter, more confident physique. Equipping you with the knowledge to reduce your body fat, build lean muscle mass, optimize
The Fit Guide Vol. 1
