The Goal of Yoga Part 2. The answer to why I practice yoga.

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An answer to the question:"if the pose is not the goal, then why do I practice yoga?"
An answer to the question:if the pose is not the goal, then why do I practice yoga?

I read more than 50 scientific studies about yoga. Here's what I

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The Goal of Yoga Part 2. The answer to why I practice yoga.

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