How to Master Double-Unders, The Gold Standard of Skipping Technique

The double-under – spinning a rope twice per jump – is the zenith of skipping. Here
The double-under – spinning a rope twice per jump – is the zenith of skipping. Here's how to get to grips with it

Learn Double Unders - Foot Position and Jump Technique

Episode 3 Rx Method Comprehensive Double Under Tutorial 🎥 In this segment of the Rx Method Comprehensive Double Under Tutorial, we are stacking the bricks of your foundation even higher with

What Are Double Unders & How To Do Them

How To Do Double Unders in 3 Simple Steps - Jump Rope Dudes

What Are Double Unders & How To Do Them

Learn Double Unders - Foot Position and Jump Technique

How To Do Jump Rope Double Unders - Hand Position Tutorial

What Are Double Unders & How To Do Them

How to Size Your Jump Rope for Double Unders by WOD Nation's coach Barry @ CrossFit Chiang Mai

How to Do Double Unders: 11 Steps (with Pictures) - wikiHow Fitness

Double Unders: Go from 10 to 100 UNBROKEN! (5 Tips)

Become a Master at Double Unders with This 3-step Guide