The Lagree method is typically performed on a specialized machine called a Megaformer, which features adjustable springs and pulleys to p

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The Lagree method is typically performed on a specialized machine called a Megaformer, which features adjustable springs and pulleys to p

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Sebastien Lagree's Megaformer Machines Put the Sweat in Pilates - The New York Times

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What is Lagree? A Beginner's Guide to Lagree Method — Resistance Chicago Lagree

Sebastien Lagree's Megaformer Machines Put the Sweat in Pilates - The New York Times

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Springs vs Weights: Understanding the Megaformer, The 415 News