The Magic of Restorative Yoga — Merchant City Yoga

When we create the conditions for rest something truly magical happens. Our state changes, often much quicker than we might have expected. We can access parts of ourselves that are familiar and known to us but somehow were small, forgotten or lost before we began. “Restorative yoga is a way of comi

WORKSHOPS + COURSES — Merchant City Yoga

Restorative Yoga With One Bolster - 5 Relaxing Poses , bolster yoga

Top Mindfulness: Yoga Classes in Picton, Prince Edward County

Merchant City Yoga

Merchant City Yoga

Restorative Yoga With One Bolster - 5 Relaxing Poses , bolster yoga

WORKSHOPS + COURSES — Merchant City Yoga

Beginner-Friendly Yoga Poses to Kickstart Your Practice

Merchant City Yoga

Yoga Classes - Eagle's Nest Atitlán

WORKSHOPS + COURSES — Merchant City Yoga

Pilates and yoga: what's the difference? – Good Space