From ignoring certain muscle groups to going too far, too fast, here are the 11 most common stretching mistakes to avoid.
12 Flexibility Exercises and Stretches You Can Do at Any Age
This Is How Stretching For BJJ Should NOT Be Done! - BJJ World
When You're Stretching Common Mistakes To Avoid
Common Stretching Mistakes Most People Make - I Love Bicycling
Most common FLEXIBILITY MISTAKES + tips for correct technique
The Most Common Stretching Mistakes You need to Avoid
Common Mistakes Beginners Make In Pigeon Pose - Body By Yoga
How to perform the 'world's greatest stretch'- TODAY
WHAT KIND OF STRETCHING SHOULD YOU DO?
5 Common Stretching Mistakes You Don't Know You Are Making
Learn Why It's Important to Stretch Every Day